Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Sunday, April 2, 2023
Time: 6:05
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 14.8 Avg / 22.3 Max
Power (Watts): 146 Avg / 320 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 150 Avg / 220 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.