Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, April 3, 2023
Time: 31:36
Distance: 7.44 Miles
Completed:
Calories: 316
Speed (MPH): 14.1 Avg / 25.3 Max
Power (Watts): 142 Avg / 253 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 124 Avg / 237 Max

Ghost

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