Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, April 3, 2023
Time: 15:14
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 163 Avg / 446 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 209 Avg / 239 Max

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