Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jeffrey burke
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Friday, April 7, 2023
Time: 12:56
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 18.3 Avg / 21.3 Max
Power (Watts): 198 Avg / 505 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 132 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.