Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Westcott
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, April 8, 2023
Time: 22:49
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 14.3 Avg / 22.7 Max
Power (Watts): 133 Avg / 419 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 104 Avg / 117 Max

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