Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 10, 2023
Time: 23:38
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 17.7 Avg / 27.2 Max
Power (Watts): 202 Avg / 483 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 148 Avg / 165 Max

Ghost

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