Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Tuesday, April 11, 2023
Time: 30:00
Distance: 4.43 Miles
Completed:
Calories: 145
Speed (MPH): 8.9 Avg / 19.7 Max
Power (Watts): 57 Avg / 137 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 94 Avg / 188 Max

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