Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Arrants
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, April 13, 2023
Time: 4:40
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.3 Avg / 22.4 Max
Power (Watts): 205 Avg / 299 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 113 Avg / 120 Max

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