Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Seth Tautges
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, April 15, 2023
Time: 11:10
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.1 Avg / 19.7 Max
Power (Watts): 195 Avg / 328 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 186 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.