Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, April 18, 2023
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 18.4 Avg / 22.1 Max
Power (Watts): 203 Avg / 330 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 116 Avg / 236 Max

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