Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Susan Shipps
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, April 19, 2023
Time: 23:16
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 12.9 Avg / 17.5 Max
Power (Watts): 100 Avg / 203 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 113 Avg / 113 Max

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