Rider: | Tom Louis |
Team: | Carroll Recreation Center (Carroll, IA) |
Date: | Friday, April 21, 2023 |
Time: | 30:55 |
Distance: | 9 Miles |
Completed: | |
Calories: | 311 |
Speed (MPH): | 17.5 Avg / 20.9 Max |
Power (Watts): | 148 Avg / 299 Max |
Cadence (RPM): | 62 Avg / 74 Max |
Heartrate (BPM): | 107 Avg / 221 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.