Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Friday, April 21, 2023
Time: 17:40
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.0 Avg / 18.7 Max
Power (Watts): 117 Avg / 199 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 160 Avg / 239 Max

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