Rider: | Shannon Phipps |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, April 21, 2023 |
Time: | 30:33 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 317 |
Speed (MPH): | 14.9 Avg / 23.6 Max |
Power (Watts): | 157 Avg / 454 Max |
Cadence (RPM): | 53 Avg / 74 Max |
Heartrate (BPM): | 135 Avg / 200 Max |
Personal Best
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