Ravens Roost 7.22 mi

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Lap Details

Rider: Ashley Mauk
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 24, 2023
Time: 30:00
Distance: 7.22 Miles
Completed:
Calories: 274
Speed (MPH): 14.4 Avg / 23.2 Max
Power (Watts): 138 Avg / 383 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 148 Avg / 160 Max

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