Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Phil McKracken
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, April 24, 2023
Time: 13:15
Distance: 5.43 Miles
Completed:
Calories: 331
Speed (MPH): 24.6 Avg / 31.2 Max
Power (Watts): 403 Avg / 600 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 150 Avg / 184 Max

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