Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, April 26, 2023
Time: 13:53
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 19.1 Avg / 27.5 Max
Power (Watts): 213 Avg / 504 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 131 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.