Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Doug Wheat
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Sunday, April 30, 2023
Time: 26:04
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 125 Avg / 316 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 146 Avg / 146 Max

Ghost

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