Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, May 2, 2023
Time: 15:26
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 142 Avg / 328 Max
Cadence (RPM): 42 Avg / 86 Max
Heartrate (BPM): 132 Avg / 191 Max

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