Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Koch
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Wednesday, May 3, 2023
Time: 1:02:40
Distance: 11.81 Miles
Completed:
Calories: 516
Speed (MPH): 11.3 Avg / 26.3 Max
Power (Watts): 114 Avg / 285 Max
Cadence (RPM): 37 Avg / 70 Max
Heartrate (BPM): 125 Avg / 138 Max

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