| Rider: | Frank Strider |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Thursday, May 4, 2023 |
| Time: | 24:27 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 329 |
| Speed (MPH): | 17.7 Avg / 35.1 Max |
| Power (Watts): | 217 Avg / 541 Max |
| Cadence (RPM): | 75 Avg / 101 Max |
| Heartrate (BPM): | 120 Avg / 176 Max |
Personal Best
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