| Rider: | Frank Strider |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Friday, May 5, 2023 |
| Time: | 12:15 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 18.3 Avg / 32.0 Max |
| Power (Watts): | 229 Avg / 600 Max |
| Cadence (RPM): | 76 Avg / 109 Max |
| Heartrate (BPM): | 137 Avg / 215 Max |
Personal Best
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