Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, May 5, 2023
Time: 4:38
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 19.4 Avg / 24.2 Max
Power (Watts): 234 Avg / 546 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 154 Avg / 189 Max

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