Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, May 8, 2023
Time: 17:58
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.4 Avg / 19.0 Max
Power (Watts): 114 Avg / 392 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 161 Avg / 239 Max

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