Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Rhoades
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, May 8, 2023
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 145 Avg / 289 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 156 Avg / 171 Max

Ghost

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