Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tracy Mayne
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, May 10, 2023
Time: 29:18
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 14.3 Avg / 23.4 Max
Power (Watts): 139 Avg / 371 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 124 Avg / 212 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.