Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Val Jones
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Wednesday, May 10, 2023
Time: 28:30
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 139 Avg / 242 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 165 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.