Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Scott Henning
Team: 7 Ferndale (Short Hills, NJ)
Date: Thursday, May 11, 2023
Time: 18:46
Distance: 4.52 Miles
Completed: 65%
Calories: 168
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 132 Avg / 218 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 130 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.