Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, May 12, 2023
Time: 30:11
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 15.5 Avg / 28.6 Max
Power (Watts): 176 Avg / 453 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 132 Avg / 152 Max

Ghost

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