Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, May 15, 2023
Time: 15:51
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 153 Avg / 208 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 133 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.