Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: C. L
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, May 15, 2023
Time: 16:26
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 18.3 Avg / 20.7 Max
Power (Watts): 196 Avg / 323 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 136 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.