Redwood Dash 1.50 mi

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Lap Details

Rider: Les Russell
Team: YMCA - Carlisle (Carlisle, PA)
Date: Tuesday, May 16, 2023
Time: 4:49
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.3 Avg / 20.8 Max
Power (Watts): 169 Avg / 312 Max
Cadence (RPM): 92 Avg / 99 Max
Heartrate (BPM): 168 Avg / 171 Max

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