| Rider: | John Arrants |
| Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
| Date: | Monday, May 22, 2023 |
| Time: | 16:00 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 18.8 Avg / 22.8 Max |
| Power (Watts): | 208 Avg / 367 Max |
| Cadence (RPM): | 61 Avg / 69 Max |
| Heartrate (BPM): | 127 Avg / 140 Max |
Personal Best
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