Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cole Roberts
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, May 22, 2023
Time: 27:33
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 15.2 Avg / 23.1 Max
Power (Watts): 149 Avg / 262 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 125 Avg / 135 Max

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