| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, May 25, 2023 |
| Time: | 14:13 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 15.7 Avg / 24.4 Max |
| Power (Watts): | 169 Avg / 443 Max |
| Cadence (RPM): | 45 Avg / 61 Max |
| Heartrate (BPM): | 107 Avg / 119 Max |
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