Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Bowman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, May 30, 2023
Time: 19:07
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 104 Avg / 213 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.