Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: M M
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Tuesday, May 30, 2023
Time: 33:54
Distance: 7.87 Miles
Completed:
Calories: 344
Speed (MPH): 13.9 Avg / 27.9 Max
Power (Watts): 154 Avg / 521 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 108 Avg / 138 Max

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