Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris StClair
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, May 31, 2023
Time: 16:48
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 134 Avg / 278 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 120 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.