| Rider: | Josh Upchurch |
| Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
| Date: | Tuesday, June 20, 2023 |
| Time: | 29:13 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 295 |
| Speed (MPH): | 15.3 Avg / 29.1 Max |
| Power (Watts): | 163 Avg / 385 Max |
| Cadence (RPM): | 67 Avg / 97 Max |
| Heartrate (BPM): | 174 Avg / 192 Max |
Personal Best
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