Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, June 20, 2023
Time: 30:00
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 180 Avg / 305 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 101 Avg / 116 Max

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