| Rider: | Larry Janow |
| Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
| Date: | Friday, June 30, 2023 |
| Time: | 15:44 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 87 |
| Speed (MPH): | 11.1 Avg / 23.4 Max |
| Power (Watts): | 74 Avg / 208 Max |
| Cadence (RPM): | 73 Avg / 104 Max |
| Heartrate (BPM): | 101 Avg / 114 Max |
Personal Best
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