Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shon Albert
Team: Ascent SLU (Seattle, WA)
Date: Friday, June 30, 2023
Time: 16:04
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 140 Avg / 350 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 162 Avg / 173 Max

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