Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, July 1, 2023
Time: 15:53
Distance: 3.96 Miles
Completed: 57%
Calories: 145
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 139 Avg / 256 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 135 Avg / 229 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.