Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: DanM MBar
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, July 5, 2023
Time: 29:44
Distance: 8.38 Miles
Completed:
Calories: 380
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 179 Avg / 494 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 136 Avg / 154 Max

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