Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 5, 2023
Time: 17:11
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.0 Avg / 24.3 Max
Power (Watts): 126 Avg / 329 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 109 Avg / 120 Max

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