Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: jim harmon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, July 6, 2023
Time: 50:10
Distance: 11.03 Miles
Completed:
Calories: 477
Speed (MPH): 13.2 Avg / 27.4 Max
Power (Watts): 142 Avg / 367 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 157 Avg / 173 Max

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