Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, July 10, 2023
Time: 13:18
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 15.2 Avg / 19.1 Max
Power (Watts): 132 Avg / 198 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 115 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.