Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Edward Spellacy
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, July 10, 2023
Time: 30:24
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 10.7 Avg / 21.1 Max
Power (Watts): 75 Avg / 166 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 103 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.