Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: jason Sieracki
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, July 12, 2023
Time: 7:13
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 12.5 Avg / 19.6 Max
Power (Watts): 106 Avg / 230 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 169 Avg / 239 Max

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