| Rider: | Steve Armstrong |
| Team: | Workout Anytime - Athens (Athens, AL) |
| Date: | Saturday, July 15, 2023 |
| Time: | 16:49 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 17.8 Avg / 22.9 Max |
| Power (Watts): | 185 Avg / 447 Max |
| Cadence (RPM): | 71 Avg / 87 Max |
| Heartrate (BPM): | 146 Avg / 152 Max |
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